Weighted blankets are designed to relieve stress, help you fall asleep and improve your quality of sleep. They’re usually made of a soft, breathable material and filled with tiny glass or plastic beads to provide pressure. They can be found in various patterns, sizes and weights to suit a range of needs. Resource : californiadesignden.com

Do you like the feel of a soft, breathable cover?

To get the most out of your weighted blanket, choose a weight that is close to 10% of your body weight – not more than that. This helps to ensure that you’re getting the most out of the deep touch pressure stimulation and experience the calming benefits of sleep.

Choosing the right blanket is about much more than choosing the weight. It’s about finding the best blanket for your needs and the environment you live in, as well as your personal preferences.

While polyester fleece is a common outer fabric for weighted blankets, many manufacturers offer cotton options for a more natural, soothing feel. Some also use down alternative polyester microfill, but you’ll pay a bit more for that.

Fill and materials

The most popular fill options are glass beads, plastic pellets and polyester microfill, although a few brands now use cotton and down alternative polyester to create a more natural feel. These options are a little bulkier, but they also have more elasticity than the poly pellets, which makes them easier to distribute through the fabric and on your skin. They can be a bit more expensive, but the added comfort is worth it.